What will Yoga Iyengar do for you?

The practice of yoga has a beneficial impact on the whole body. Asanas not only tone the muscles, tissues, ligaments, joints and nerves, but also maintain the smooth functioning and health of all the body’s systems. They relax the body and mind, allowing both to recover from fatigue or weakness, and the stress of daily life.

This practice leads to the discovery of inner tranquility.

Yoga can be practiced at all ages.

Anne-Marie Van holder and Philippe Moreau teach the method of the Indian master Sri B.K.S. Iyengar, « one of the greater interpreter of traditional yoga, of which the violinist Yehudi Menuhin was his student».

Anne-Marie Van holder and Philippe Moreau are certified to teach yoga by the Ramamani Memorial Yoga Institute (Puna Inde). They are members of the French national association of Yoga IYENGAR® (A.F.Y.I.).